Apologies for going 5 months between posts! Has it really been that long?
For those who follow me on Instagram you will probably know what I've been up to.
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| Falls Creek Snow Holiday- my boys totally carve up the slopes unlike their mother! |
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| Audrey's B&B |
The one thing in my life I have not been happy with was my weight.
I started the Michelle Bridges 12 Week Body Transformation 5 months ago and
boy am I glad I did!
It's not easy. It's like having a part time job. It is time consuming, requires complete dedication, planning and commitment to exercising every day! It's hard work but it is so worth it.
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| -23kg and 78cm- I hate selfies but am glad I took these! |
I've never been one to discuss my weight publicly but decided to put it out there for anyone who is doubting whether they can do it. My whole lifestyle and outlook on exercise and health had changed forever. It's now part of my life and I am happy to be a much healthier and more active mother to my two boys.
I only wish I'd done this earlier.
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| City to Bay 2013 - Team Linke |
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12 comments:
Lovely to hear from you. It's great that you've been able to have some time out to enjoy your family and take care of yourself. Amazing results. You look terrific!
You look amazing and thank you for sharing those pictures. Inspirational to anyone thinking of taking the next step. Sounds like the Falls Creek trip was a success. Nicole xx
Well Done Teesh!! You look amazing. You have inspired me.
What a spunky family you all are!
TT
xxx
Wow! I have been following you on IG and I saw your couple of posts about your weight loss, but I didn't realise what a transformation you have been through. Your photos are truly inspirational. Congratulations! You look fantastic!
Hi there, congratulations on your weight loss! I have missed your posts, and have been checking in on your blog periodically to see if you were back. You have made a huge achievemnet and I am sure a real inspiration for others as well. I did the 12wbt this time last year and it was a life changer. Keep up the good work, maintenace is the next step xxxMrs T
Hi Letitia - so lovely to see your post, and huge congratulations to you on your weight loss. You look absolutely amazing, and well done. I think weight loss is never easy for anyone, and to embrace exercise and make some major diet changes is hard work (as you've said). But what great results you've achieved! And how fabulous that you have done this while still young, and you can be more actively involved with your kids. Enjoy the new wardrobe :) xxx
Hi Letitia
I just wanted to say how amazing you look..I have struggled with my weight for the past 10 years and I have made a decision to NOT be 50 and fat...I have given myself 2 years to do it and have lost 25 pounds so far...so I am on my way!!Congratulations on your new look-I know how hard it is to keep to your plan!
I am starting Michelle's 12WBT on Monday Leticia, and can only hope I have as much success as you, you are looking fabulous! x
What an achievement and transformation. I hope I have half your success. Well done.
You look fantastic. Bet you feel it too! I too am a 12wbt believer.
Cheers,
Skinny Jeans Mum
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